Our Blog

One Step at a Time

Amy Pedersen — Mon, 23 Apr 2012 04:04:50 -0600

Sometimes the road ahead of us looks daunting and unachievable. I know when I set out to run my first half-marathon earlier this year, the concept of 13.1 miles seemed insane to me. Shoot, when I began, I couldn't even run 13.1 minutes no less 13.1 miles!

You Are Cordially Invited...

Amy Pedersen — Fri, 20 Apr 2012 07:48:04 -0600

You are cordially invited...Can you join us for this inspiring event?

Positivity May Protect Your Heart

Amy Pedersen — Thu, 19 Apr 2012 14:24:23 -0600

In a new article from Time, Alexandra Sifferlin reports that having a happy, optimistic outlook may protect your heart. For more on this heart-healthy news, go to: http://ht.ly/aozkp (Thanks @MeltingMama for passing along this ray of sunshine!)

Guest Blog Post: "Just One Thing" by Connie Stapleton, PhD

Amy Pedersen — Wed, 18 Apr 2012 06:52:34 -0600

Another perspective: Guest blogger Connie Stapleton PhD, author of Eat it Up, shares her perspective on the Slimpressions Positive Self-Talk Challenge...

The Quest for Perfection

Amy Pedersen — Wed, 11 Apr 2012 19:30:05 -0600

So many of us are on an unachievable quest for perfection. "Pretty, pretty please. Don't you ever, ever think, you are less than perfect..." And for those reasons and more, Slimpressions is thrilled to continue to fuel the Positive Self-Talk Challenge....