The Bite that Burns, the Foods You Eat

Remember the Bite that Burns is About the Foods You Eat Did you know that you are burning calories while you’re consuming them? It’s true! That's the bite that burns. Certain foods burn more calories during digestion than others. For example, your body uses twice as much energy to process whole grains like wheat, brown rice, or oatmeal than it does processed food like starchy potato chips. We’re not talking negative-calorie foods here; although, that would be nice, wouldn’t it? Some additional bites (or sips) that burn include: Green Tea and Coffee Spicy Peppers Nuts (in small quantities) Lean Protein (lean meats, Greek yogurt, and eggs) Most (note most) Raw Fruits and Vegetables Broth-Based Soup (“No heavy cream al...

Remember the Bite that Burns is About the Foods You Eat

Did you know that you are burning calories while you’re consuming them? It’s true! That's the bite that burns. Certain foods burn more calories during digestion than others. For example, your body uses twice as much energy to process whole grains like wheat, brown rice, or oatmeal than it does processed food like starchy potato chips. We’re not talking negative-calorie foods here; although, that would be nice, wouldn’t it? Some additional bites (or sips) that burn include:
  • Green Tea and Coffee
  • Spicy Peppers
  • Nuts (in small quantities)
  • Lean Protein (lean meats, Greek yogurt, and eggs)
  • Most (note most) Raw Fruits and Vegetables
  • Broth-Based Soup (“No heavy cream allowed!”)
  • Beans
  [caption id="attachment_2469" align="alignleft" width="300"]healhy eating Losing weight starts with making good choices[/caption] All of these foods either contain an ingredient that revs up your metabolism or one that keeps you full for little calories. These are little changes you can make to your diet, especially during snack time, to help you boost your metabolism and get rid of those lingering pounds. Remember to eat smart and take bites that burn! Enjoying these weight loss and confidence boosting tips from your friends at Slimpressions shapewear?  Share the link with your friends! Resources: Health Media Ventures, Inc.; Health.com; The Top Fat-Burning Foods http://www.health.com/health/gallery/0,,20553780,00.html WebMD, LLC.; WebMD.com; Slideshow: Fat-Fighting Foods http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods  

Our Commitment to Customer Service

We made our Return and Exchange Policy easy-peasy because we stand behind our shapewear and we're not happy until our Slimpressionistas are happy! If, for any reason, you are not completely satisfied with the size or style that you chose, ship it back to us within 30 days of purchase for a full refund or exchange – no hassle, no questions asked. We’ll even cover any shipping charge for the return or exchange so there’s no risk to you! Just email us at returns@slimpressions.com and we’ll send you a prepaid return label and instructions on how to return or exchange your order.  What if you’re new to the whole shapewear game and you’re not sure which Slimpressions style is best for you? You may even be unsure if you prefer...
We made our Return and Exchange Policy easy-peasy because
  1. we stand behind our shapewear and
  2. we're not happy until our Slimpressionistas are happy!

If, for any reason, you are not completely satisfied with the size or style that you chose, ship it back to us within 30 days of purchase for a full refund or exchange – no hassle, no questions asked. We’ll even cover any shipping charge for the return or exchange so there’s no risk to you! Just email us at returns@slimpressions.com and we’ll send you a prepaid return label and instructions on how to return or exchange your order.

 What if you’re new to the whole shapewear game and you’re not sure which Slimpressions style is best for you? You may even be unsure if you prefer your body shapers a little snugger or a bit looser. If after reviewing the Product Selector, you have any questions about a product or sizing, you can email us at info@slimpressions.com or call us at 866-671-0906. We will provide expert advice on the garments that we sell.

Here at Slimpressions, we are 100% committed to customer service.